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Turn Blah into Huzzah with These Recipes
Second day of school back from spring break and still feels like a drab. It will take a couple of days to get back into the swing of things, no matter how much homework I have to get done. Mom and I...
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Free Day Friday
If there is anything I have learned the past years of my healthy and not so healthy lifestyle choices, it is that you NEED to be kind to your body. Despite the fact I was somewhat active today, going...
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As American as Apple pie
Actually I’m not American, but Canadians can love apple pie too Any who This morning I got up and made myself delicious steel cut oats with my homemade cashew-almond butter.It was absolutely...
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Mama Always Said to Eat Your Veggies
This afternoon I was so excited to come home from volleyball practice to a big bowl of my favourite dinner; Vegetable soup. I know it sounds kinda lame, but it is super hearty, packed with vitamins and...
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Perfect Protein Fudge
I made a delicious treat that was inspired by one of Kat’s recipes a while back. Who doesen’t love the combination of peanut butter, chocolate and fudge? This recipe contains little fat and tastes...
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Cinnabon Can be Healthy!
Before I go on in this entry about what I wore today or what kinds of yummy treats I made, I just want to send my prayers and heart out to those who have been affected by terrorist attack during the...
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If You Like Pina Coladas
Today has been quite a busy day with both chem and bio unit tests as well as volleyball practice tonight. Thank goodness they were both pretty easy and I did manage to squeeze in a quick leg workout...
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Sweet and Sound
Due to my busy schedule, I will only be posting once every few days from now on. This morning I hopped out of bed and figured I should go for a quick run. It was overcast this morning, but not really...
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Stop Your Huffin’& Have a Muffin
Today I want to talk about a little something by the name of antioxidants. Before I did some research, all I new about antioxidants were that they were good for you, but why are they healthy and what...
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Kaletastic!
Tonight for supper I made for my mother and I a delicious supper of turkey meatballs, spagetti squash and an absolutely scrumptious salad. I was originally planning on posting my meatball recipe,...
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Greek Quinoa Lentil Salad
Hey Readers! Today in chilly Alberta, we are celebrating Family day…woot, woot! What it is, is a day in lieu meant for families across the province! I look reflect my times with my family and recognize...
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Getting into the Spring of Things
Hey Everyone. I apologize for not being able to post anything on my site for the past few days as the server has been down. Anywho, yesterday I went for a long run and, being the klutz I am, rolled my...
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